discount. Papaya Nutrition Facts and Health Benefits - Verywell Fit serving. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. (Kingsland & Cobia) OPA! serving of gyro meat provides 178 calories. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Apps. JOIN OUR TEAM CATERING WITH PAPA GYROS Add vegetables for added fiber, vitamins, and minerals. 2023 PapaJohn's International, Inc. All Rights Reserved. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. DINING. Add some potato chips, 2 slices of tomato, and a bit of onion. Is Keto the Right Diet for You? According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Gyro Fresh Mediterranean Grill . Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. 417. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. If you need a catchy tune to remember it the next time the waitress asks . Box lunches, soups, salads, sandwiches, and vegetarian options. Overall, these pizzas are the highest-calorie and highest-carb pizza options. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Visiting for 5 days and will likely return here. Minsaf $12.95. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. In general, Restaurant food is better then home cooked food Customer responsible for all applicable taxes. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Gyro meat is made from lamb and is sliced into thin strips before serving. Not valid with any other coupons or discounts. Arby-Q Sandwich. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Quinn Myers is a staff writer at MEL. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. Peel and chop your onion and tomato into slices. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Offers good for a limited time at participating U.S. Papa Johns restaurants. Your choice of Pomodoro, Marinara or Alfredo sauce. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Any choice is fairly low carb and low calorie. serving of this meat contains 16.2 g of protein. Arby's Greek Gyro Nutrition Facts - FastFoodNutrition.org Papa Gyros Delivery (West State Street) | DoorDash Bacon Ranch Wagyu Steakhouse Burger. Call (503)277-5288. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. Nutritional Information - Nutrition Facts from Papa Johns Cal. Text CANCEL to cancel. MSG and Data rates may apply. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. BBQ Chicken Sand. Papa Gyros - toasttab.com Instructions. Authentic Greek Specialties | Seafood - Papa Gyros Check your Rewards status here. Beef Shawarma $11.25. PLEASE SEE OUR CAREER PAGE FOR DETAILS. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. // Leaf Group Lifestyle. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Wendy's - Sevierville, TN 37862 - (865)365-2221 | ShowMeLocal.com One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. Papa Gyros menu in Alliance, Ohio, USA - Sirved Mobile Solutions A 4 oz. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. Start your food diary today! Can You Eat Porkchops When You're Trying to Lose Weight? Remove the plastic packaging, place the egg bites on a plate before heating. The menu for Papa Gyros may have changed since the last user update. Helpful. Online menu for Papa Gyros in Uniontown, OH - Order now! One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. Papa Gyro's, Huntsville, Huntsville | Zomato Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. Write by: . All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Spread a spoonful of Tzatziki all over the Pita Bread. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Gyro meat is rich in protein. Some offers may be PAPPAGYROS - Greek Restaurant, Italian Beef, Greek Gyros He reports on internet culture, technology, health, masculinity and the communities that flourish within. Gyro Definition & Meaning - Merriam-Webster Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. Your choice of : Spaghetti, Penne or Fettucine noodles. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Calories listed per serving. Delivery available for orders over $100* The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Leave to stand for 3-5 mins after heating. PDF Arby's Nutrition & Allergen Information U.S. 400 calories. Find them in Salads & Sides. Daily Goals How does this food fit into your daily goals? Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). MedlinePlus recommends consuming 50 g to 65 g of protein every day. Working Out Gyro Nutrition discount. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Calories in Gyro Salad - Calorie, Fat, Carb, Fiber, & Protein Info If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Papa Bears Pizza Oven - Order Online + Menu & Reviews - Canton 44718 How long can I keep unbaked pizza in the refrigerator? Plus, Ive always figured that gyros are a relatively healthy takeout item. Blog. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro No purchase necessary. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce Online menu for Papa Gyros in Canton, OH - Order now! serving of gyro meat provides 178 calories. serving of gyro meat provides about 25 percent of your daily recommended protein intake. We currently do not collect information regarding GMOs from our vendors. Not valid with any other coupons or discounts. A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. serving, which is about 11 percent of the daily recommended intake. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Greek Marinated Pork Gyros Recipe With Homemade Tzatziki Limit seven toppings to ensure bake quality. Sodium in Regular Gyros - Nutrition Facts for Regular Gyros To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 5. pita pit rice bowl calories. MSG and Data rates may apply. Read more: Is Keto the Right Diet for You? To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out "Everything went so well, and we all did good," said event organizer Bailey Dueck . Here's What You Should Know. Let us know what you think! Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. There are no carbs in gyro meat. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. How to Make Greek Pita (Gyro Bread) - Alphafoodie Calories in Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. Weight g Calories Calories . Add a few pieces of Gyros right at the center. or "How many meals a day should you eat?" It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. to View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". No triple toppings or extra cheese. Collectively, pork and poultry have a lower fat content than lamb or beef. You then take the uncooked pizza home to bake in your own oven. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. NEW Meatballs & Marinara! Come dine with us in our NEW retro style diner! Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Always bake pizzas within 24 hours of purchase. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. Gyro $11.25. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. Greek restaurant food: "from fab to fat" - Center for Science in the A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Pita Gyros Making Step 3 & 4. Calories in Gyros - FatSecret After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. Pita Bread that is ready to eat. We would like to show you a description here but the site won't allow us. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. Comparison of Best Store Bought Pita Bread Top Picks 2023 Reviews Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. Prices may vary. The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. NOW HIRING! 1 serving. Verywell Fit's content is for informational and educational purposes only. Papa Gyros Canton, OH 44718 - Restaurantji Is Gyro Meat Healthy? | livestrong Gather the ingredients. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. 32g. Of this fat, 4.7 g comes from saturated fat. Greek Gyros with Tzatziki Sauce Nutrition Facts & Calories - Self However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. PapaGyros (@PapaGyros) | Twitter Easy Homemade Gyro Recipe - The Spruce Eats Jun 13, 2018. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Review: Arby's - Gyro | Brand Eating A number of people mention that you can drink delicious wine or good beer at Papa Gyros. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. Great Papa's Gyros menu - Glendale AZ 85301 - (623) 915-2300 - Allmenus Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. Come in and enjoy! Tried the big papa gyro, very good. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. Aladdin's Eatery Aladdin's Falafel Rolled. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. serving of this meat provides 2.2g of carbohydrates. Nutritional Details Crave nutrition details as much as our pizza? Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. Additional toppings extra. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Limited delivery area. As we work to make further enhancements to the products we offer, please stay tuned for updates. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 The company states: "We are unable to guarantee an entirely gluten-free product. Theres a Greek restaurant down the block from my apartment I frequent pretty often. Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. Served with Greek salad and pita bread. Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. Prices may vary. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Papa Johns Nutritional Info - Nutrition & Calorie Details for All Menu Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. . Gyros papa Calories, Carbs & Nutrition Facts | MyFitnessPal Gyro meat, like most meat, is very low in carbohydrates. Steps to Make It. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. How Much Saturated Fat Should You Have Per Day? Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. Delivery fee may apply and may not be subject Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. Order Papa Gyros (Massillon & Burgess) Menu DeliveryMenu & Prices Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. $10.89 +. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Dairy Queen Delivery in Maple Grove Near you Order Menu Online We love our customers, so feel free to visit during normal business hours. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. You can also use online nutrition info to plan your choices. Click here for SMS term and conditions. Online Menu of Papa Gyros, Akron, OH A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. Premium Quality Ethnic Gyros Kit - Papa George's If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. 4. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients.